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Build a solid foundation in surfing with this trusted beginner’s guide, fully updated and endorsed by Surfing England. Designed for new surfers, it explains every step from preparation on land to catching your first wave with confidence and control.
Step‑by‑step learning: Covers where, when and how to surf safely
Equipment guidance: Clear advice on choosing the right board and gear
Fitness & prep: Practical pre‑surf exercises and warm‑up routines
Safety focused: Essential sea awareness and risk management skills
Visual support: 160 colour photos and 11 diagrams to clarify each technique
