Stand Up Paddleboarding: A Beginner's Guide

Start stand up paddleboarding with confidence using this UK-focused beginner’s guide, perfect for new paddlers and casual SUP users.

• Step-by-step basics: Launching, stance, paddling straight, turning and safe landing
• Equipment guidance: How to choose boards and paddles, plus inflating/deflating iSUPs
• Safety essentials: Weather, location choice, self-rescue, care and basic repairs
• Discipline overview: Touring, racing, surfing and SUP yoga/fitness clearly explained
• Highly illustrated: 157 colour photos and diagrams for quick, visual understanding